Grounding is a practical, trauma- and violence-informed skill that can support victim-survivors to remain present, engaged, and able to make choices during moments of overwhelm. This post explores what grounding is, why it matters in DFV contexts, and how it can be used ethically within everyday practice without replacing safety, risk, or advocacy work. It situates grounding as a supportive response rather than a therapeutic intervention.
Read MoreThis post considers what it means to embed trauma-informed practice into everyday DFV work, particularly in high-pressure settings where safety, time, and system constraints shape what is possible. It outlines core frameworks and principles, and translates them into practical, interaction-level shifts that reduce re-traumatisation and support dignity, choice, and trust. It also introduces a practice resource developed for crisis accommodation contexts and adaptable across DFV roles.
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